Hey Sheep! A slightly shorter weekly update this time around:

– for anyone looking to make big gainzzz this season, fitness will continue to run on Tuesday nights! 19.00 – 20.30 at Albert Park, Salford.

– training is on again this Saturday! This will once again be a Mixed outdoor training, 10am – 1pm in Fog Lane Park.

– the selection criteria document has been updated for the new season. If you have any queries regarding this, feel free to contact the committee via blacksheepultimate@gmail.com.

That’s all for now!